Gregory Jantz
Showing all 24 results
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Triumph Over Trauma
$29.99Add to cartTraumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects–depression, anxiety, addiction, panic attacks, insomnia, and more–can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.
Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.
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Triumph Over Trauma
$17.99Add to cartTraumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects–depression, anxiety, addiction, panic attacks, insomnia, and more–can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.
Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.
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Why Failure Is Never Final
$6.99Add to cartAs young children, we begin our indoctrination into one of the foundational beliefs of Western civilization: Failure is bad very bad. As we get older, the stakes can include unfortunate experiences like unemployment, bankruptcy, divorce, and the wounding of our self-worth. Over time, we might stop thinking we’ve failed at something in particular and start believing that we are failures. But the truth is, if we’re willing to venture anything at all, we’re going to fail. The question is, how will we view our failures and what will we do with them?
Why Failure Is Never Final explores the path of putting our failures in perspective and becoming better because of them. Dr. Gregory Jantz reminds us that God’s definition of success has more to do with who we are than what we do. Misinterpreting failures can impose obstacles to our dreams, but the good news is that we can take preemptive action. Dr. Jantz discusses several strategies for reframing our blunders, including:
*resolving to move forward, not backward
*coming clean about our mistakes
*forgiving ourselves
*avoiding self-sabotaging behaviorThroughout the book, Dr. Jantz emphasizes that (1) failure is part of being human, and (2) the key to success lies in our determination to learn from our mistakes. The ultimate antidote to failure, Jantz concludes, is the rich gift of God’s grace. Failure is never final . . . because God’s love for us is forever.
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Find Your Purpose In Life
$6.99Add to cartHave you determined your unique “why” for existing on planet earth? Instead of coasting along, hoping everything will somehow work out, it’s time to take control and actively participate in the course of your life. When we envision a joyful, gratifying, hope-filled future, we can better flesh out our purpose and allow it to shape our goals, inspire us to service, and guide our daily decisions. Find Your Purpose in Life helps readers understand the power of purpose and the many pathways of purpose, then guides them to pursue their passions with purpose.
Dr. Gregory Jantz believes that our most essential purpose is to honor and enjoy God each day. With this principle as our True North, our unique vocational, family, creative, and social purposes become clear. He emphasizes that our purpose is rooted not only in what we’re good at but also in our true desires. It’s important to examine how past obstacles may have dampened our deepest longings, then commit to freely pursue them. Throughout the book, Dr. Jantz weaves in probing questions and helpful exercises for clarifying the why and how of our unique purpose. Packed with encouragement to forge a new path ahead, Find Your Purpose in Life inspires and motivates readers to reconnect with their passions and embrace their God-given calling.
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Power Of Connection
$6.99Add to cartLoneliness and isolation are serious problems with real and often devastating consequences–including increased suicide risk. Their ramifications deeply affect everyone in our society. In The Power of Connection, explore why connection matters so much, what the absence of connection means for the world, and how to create more of it in our lives.
Dr. Gregory Jantz believes the payoff for pursuing human connection is well worth the investment, with the rewards being greater health, well-being, resilience, purpose, spirituality, and enjoyment of life. He inspires us to be genuinely better together, and more available to each other.
Accept this invitation to nurture relationships in which ideal qualities can truly shine: compassion, kindness, humility, gentleness, patience, forgiveness, and love. Find strategies for genuine connection to heal wounds, find comfort in each other, and build a healthier future for our society. In this book, you will learn:
*Steps toward more authentic relationships
*Conditions for connection
*Strategies for deeper connections
*Ways to be a great friend -
Freedom From Shame
$6.99Add to cartShame is to the soul what cancer is to the body. Typically acquired in childhood and carried into adulthood, shame causes people to feel defective, unworthy, and flawed.
Countless people are weighed down by shame, creating many emotional, spiritual, relational, and physical problems. Shame results in the breakdown of self-esteem, the erosion of relationships, and the inability to move forward in life. In fact, toxic shame is often the driving force in a person’s compulsions, addictions, anxieties, and depression.
The good news is that freedom is possible for anyone willing to take an honest look at the issue and invest in the healing process. Although there are no quick fixes or magic formulas to cure our deepest pain, wellness and peace can be achieved based on biblical wisdom and reliable psychological principles.
While shame keeps people trapped and troubled, God wants His children to experience freedom and fullness. Dr. Gregory Jantz guides readers through the pain of shame and into wholeness and health. Learn:
*Common sources of shame
*Damaging consequences of unaddressed shame
*Principles in God’s Word for accepting grace
*Key strategies for overcoming shame -
Rebuilding Trust After Betrayal
$5.99Add to cartPractical advice for healing and repairing broken trust and relationships.
A best friend who undermines you. A partner’s infidelity. A coworker that sabotages you or your workplace. A relative who steals from your family. Intimate betrayal strikes at the core of our capacity to trust and love, crushing the fundamental expectation that gives us the courage to connect deeply–the belief that the person we love wouldn’t hurt us. Whether the betrayal is through infidelity, emotional abuse, verbal aggression, or domestic violence, the psychological wound that cuts deepest is the perception that, ultimately, the person we love doesn’t care about our wellbeing.So how can we heal from these wounds and even rebuild trust after betrayal? God provides the strength, guidance, and peace to overcome your current heartache and regain joy. And this handbook can help you do the hard work to walk on that path to healing.
Quickly Find the Information You Need on Repairing Relationships
In this handbook, you will learn:*What to do when someone has betrayed your trust, or when you have betrayed the trust of someone else
*How to decide whether or not to repair the relationship and 10 daily steps to do so 3 essential elements of reconciliation
*And more -
So Much To Live For
$29.99Add to cartSuicide is the nation’s tenth leading cause of death, and in 2018 nearly 50,000 people in the US died by suicide, with thousands more attempting to take their own lives. Countless others experience suicidal ideation due to depression, anxiety, addiction, and more, living for years in silent misery. The sad truth is that someone you know may be suffering.
With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide. You’ll learn the signs and symptoms, understand the causes, and build the courage to step up and speak out.
God heals wounds and repairs brokenness, and he often does it using people like you. You can be instrumental in saving the life of a suicidal person you know. This book shows you how.
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So Much To Live For
$16.99Add to cartSuicide is the nation’s tenth leading cause of death, and in 2018 nearly 50,000 people in the US died by suicide, with thousands more attempting to take their own lives. Countless others experience suicidal ideation due to depression, anxiety, addiction, and more, living for years in silent misery. The sad truth is that someone you know may be suffering.
With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide. You’ll learn the signs and symptoms, understand the causes, and build the courage to step up and speak out.
God heals wounds and repairs brokenness, and he often does it using people like you. You can be instrumental in saving the life of a suicidal person you know. This book shows you how.
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When A Loved One Is Addicted
$5.99Add to cartIn When a Loved One Is Addicted, get practical advice, trusted research, definitions, causes, and solutions to helping a loved one recover from addiction.
You can be free of the harmful effects of a loved one’s addiction! Dr. Gregory Jantz believes every person can find a unique pathway through powerlessness, fear, guilt, shame, and despair back into the light and fresh air of freedom because God is the Great Healer, for whom anything is possible.
Discover ways to:
*Recognize the difference between compassion and codependence
*Identify signs and symptoms of addictions, as well as types of addictions
*Make your own health and wellbeing a priority
*Stop enabling your loved one’s addiction
*Set boundaries and stick to them
*Hold a positive, productive intervention
*Find the right kind of treatment program
*Support your loved one in treatment and beyond
*And more!By grounding yourself in a clear understanding of what addiction is, how and why it takes hold in someone’s life, and how to protect yourself while maintaining your love for them, you’ll be far better equipped to offer appropriate help. This book will help you gain the awareness you need to move forward in truth and grace, to succeed at what you can do: love the addict unconditionally and be a positive presence in their life, guided by healthy boundaries that protect everyone.
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Social Media And Depression
$5.99Add to cartIn Social Media and Depression, get proven, practical steps, definitions, causes, and solutions to manage the risks and make the technology work for you, not the other way around.
Growing research shows that we as a society have a social media dilemma: social media use has a dark side, including elevated risk of depression and anxiety. But avoiding negative outcomes is not the only reason to educate ourselves about the pitfalls and learn to avoid them. Preserving the benefits of responsible social media engagement is also payoff worth pursuing. Learn to:
*Assess your own vulnerabilities to social media use
*Learn to recognize when apps begin to take a toll on your mental health
*Choose best practices to minimize risks
*And much more!This incredible resource book is packed with statistics, definitions, risks, and practical advice that you can apply to your life immediately. Arm yourself with the awareness to keep your mind and spirit healthy despite the addictive quality of various apps and sites. Discover:
*The latest research on social media and mental health
*Dangers posed by excessive or imbalanced use of social media
*12 negative consequences to public health and wellbeing
*20 questions to self-assess whether social media is problematic for you
*7 signs to check your mental health
*7 tips for a technology detox
*9 strategies for healthy use of social media -
5 Keys To Health And Healing
$6.99Add to cartIs there an area of your life you want healing in? Do you find yourself struggling to stay positive? Everyone struggles with a challenge that can lead to hopelessness. Chances are there is an obstacle in your life you desperately want to overcome and you are tired of it weighing you down and holding you back. But how can you move forward? How can you heal?
Instead of solely addressing the healing of emotions or spiritual life, Dr. Gregory Jantz’s proven and effective method encourages the focus on healing the whole person with 5 keys:
*Harness Your Thoughts
*Heal Your Emotions
*Nurture Your Relationships
*Nourish Your Body
*Deepen Your SpiritDr. Gregory Jantz explains the most important tools from his years of helping people overcome challenges in life. His biblically based advice will give you courage and tenacity as you take the first steps on the path toward wholeness and wellbeing, sustained and strengthened by a foundation of hope. Learn to:
*Nurture helpful, healing thoughts while banishing the ones that bring you down and cause you doubt.
*Discover your purpose: the one unique thing each of us has to offer the world.
*Live with purpose and conviction as you learn to recognize God’s calling for your life and the way he equipped you to fulfill it.
*Cultivate gratitude, which strengthens hope.Dr. Gregory Jantz knows hopefulness is not wishful thinking, unfounded optimism, or pie-in-the-sky idealism. It is a choice we make to believe in our own capacity to overcome any challenge and, more so, to believe in a loving God who watches over us and always wants the best for us. Discover:
*7 stress-management strategies to practice
*8 ways to experience inner peace
*10 traits of healthy relationships
*6 ways to strengthen your relationships
*9 strategies for eating to enrich your body and lift your mood
*6 steps toward a better lifestyle
*And much more! -
Healing Depression For Life Workbook (Workbook)
$10.99Add to cartJoin Dr. Gregory Jantz on a 12-week journey to lasting hope-and relief-from the battle and despair of depression.
When medication and therapy just don’t solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz’s groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you’ll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history.
Discover a new way forward-and finally find relief when hope is nearly lost.
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Soul Care : Prayers, Scriptures, And Spiritual Practices For When You Need
$12.99Add to cartFeeling anxious? Worried? Sad? You’re not alone.
We live in stressful and uncertain times, leaving many of us feeling overwhelmed and overcome. Soul Care by Dr. Gregory Jantz, psychologist and author of Healing Depression Forever, is a healing collection of inspirational quotes, Scriptures, and prayers to help you or a friend get through times of emotional turmoil. Whether purchased for yourself or as a gift for someone you care about, Soul Care is a calming and comforting resource to help cultivate a healthy, faith-filled emotional life. -
5 Keys To Dealing With Depression
$6.99Add to cartHow many “bad days” can you have in a row before those “bad days” become something more that just feeling down? Dr. Gregory Jantz gives you practical ways to recognize the signs of depression. Using five time-tested keys, this book will take you through a “whole person” and biblical approach to healing, so that you can overcome depression.
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Unmasking Emotional Abuse
$6.99Add to cartNot all abuse is physical. The wounds of emotional abuse may not be visible, but they still leave scars. Whether a stabbing comment or constant putdowns, most people face emotional abuse at some point in their lives, so how can you learn to detect it and stop the cycle of abuse? How can you heal after enduring it? This practical and handy guidebook examines the different descriptions of emotional abuse, and includes stories from people who have found healing in Christ.
Unmasking Emotional Abuse, by notable author and mental health professional Dr. Gregory Jantz, helps readers who have been victims of emotional abuse heal and move forward in God’s truth. It also includes 10 concrete steps to healing. Emotional abuse limits your choices, your value, and your worth. Healing from emotional abuse opens you up to regaining that full life. This book will help get you there, and offers 10 biblically-based steps for healing.
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Dont Call It Love (Reprinted)
$16.00Add to cart“You complete me” may be a romantic line in a popular movie, but it’s not a healthy basis for a real relationship. Unfortunately, many people are drawn into relationships that are unfulfilling precisely because they are looking to other people to fill in the places where they are lacking–they are looking for a person who will “complete” them. At the heart of relationship dependency is a person’s belief that he or she alone is not enough. But using others to provide wholeness simply does not work, because while we are made to be relationship dependent, it is God we must turn to in order to find wholeness.
In a warm, engaging style, Drs. Jantz and Clinton walk readers through patterns of relationship dependency, helping them unravel why they are drawn back to the same dry well of unfulfilled relationships over and over again. Readers will discover how to break the cycle, banish their fears, and find wholeness in the God who designed them to be in relationship first and foremost with him, thus freeing them to find healthy relationships with others. Includes a twelve-week personal recovery plan.
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Battles Men Face (Reprinted)
$15.00Add to cartHistorically, men have been in control–of nations, of wars, of commerce, of their families. Of practically everything, except often themselves. And those men who are fully in control of all other aspects of their worlds are often the ones who find themselves trapped in hidden compulsions and behaviors. From the usual suspects like pornography and gambling to those overlooked compulsions like overwork and withdrawal.
In Battles Men Face, Dr. Jantz exposes the temptations that entrap good men, explains the root reasons men find themselves trapped in these behaviors, and gives them practical steps to take to overcome their unhealthy patterns. He shows them how to accept who they are (and who they’re not), love themselves enough to say no, focus and build on the positive, and, perhaps most difficult, ask for and accept help.
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Overcoming Anxiety Worry And Fear (Reprinted)
$13.99Add to cartFretting over seemingly inconsequential daily headaches. Constantly worrying about family members’ health or safety. Being weighed down by negativity from the 24-hour news cycle. It’s a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.
Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can “be anxious about nothing” (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.
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Gotta Have It
$14.99Add to cartGotta Have It! Is every grown-up’s guide for taming the inner two-year-old. Too many people spead so much time trying to get what they want they have no energy left to get what they need. Dr. Gregg Jantz calls this phenomenon excessity – when excess becomes a “neccessity.” Excessities – whether they are activities, behaviors, objects – promises protection in a difficult world. Yet they never satisfy. In Gotta Have It! readers are invited to discover the truth about themselves that is hiding behind their secret desires. With real-life stories and guided sections for self-reflection, Gotta Have It! will help readers see life as never before – and delight in the way God longs to fulfill true needs.
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Healing The Scars Of Emotional Abuse (Reprinted)
$17.99Add to cartIn spite of their physical invisibility, emotional wounds are a very damaging form of abuse. Whether caused by words, actions, or even indifference, emotional abuse is common-yet often overlooked. In this helpful guide, Dr. Gregory L. Jantz reveals how those who have been abused by a spouse, parent, employer, or minister can overcome the past and rebuild their self-image. This revised and updated edition of Healing the Scars of Emotional Abuse includes:
strategies for dealing with the verbal abuser
self-check quizzes with each chapter
keys to rebuilding relationships
letters from survivors of emotional abuse
new information on dealing with spiritual abuse
and a biblical plan for healing. -
Too Close To The Flame
$17.95Add to cart(When placing your order, please mention that this is a Lightining Source book.)
“Our world is aflame with sex,” warns counselor and author Dr. Gregg Jantz. We live in a society where sex is practiced openly, talked about freely, engaged in creatively, and flaunted shamelessly. Cultural stigmas that once kept sex within definable boundaries have all but disappeared.
Anyone can fall prey to sexual temptation or become the target of a sexual aggressor. Any man or woman who has contact with the opposite sex – whether at church, in the workplace, or at play – needs the vital information contained in these pages.
Would you recognize a sexually charged relationship soon enough to avoid falling into an affair? Would you be able to help a friend, loved one, or someone you’re counseling avoid such a relationship? Basing each section on gripping case studies, this must-read book for the new millennium will help you recognize the danger signs of a sexualized relationship and show you how to keep your future with your family, your friends, your coworkers, and your God secure
